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DO’s And DON’Ts

  • Eat a light meal 1–2 hours before your session. Avoid coming on an empty stomach to prevent dizziness or weakness.
  • Avoid heavy exercise or strenuous activities right before the appointment.
  • Wear loose, comfortable clothing to allow easy access to acupuncture points.
  • Drink enough water. Kindly avoid alcohol, caffeine, or recreational drugs before and after the session.
  • Inform your acupuncturist about your medical history, medications, and any ongoing treatments.
  • Rest and relax during the session to enhance the treatment's benefits. Maintain a positive mindset to support your healing process.
  • Communicate openly with your acupuncturist about your symptoms, concerns, or discomfort during the session.
  • Commit to a consistent schedule for treatments if recommended by your acupuncturist. Try not to skip any session as much as possible.
  • Last but not least, both our time is precious. Hence, please communicate and let us know if there is a delay or change to your appointment time.

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OUR CLIENTS

Valuable Clients Comments

A basic acupuncture clinic is all about the environment. Nivetha’s arura clinic is so calm and soothing with added personal care of nivetha herself. I was skeptical at first about acupuncture, but trust me it worked, I surely did find a difference. Thank you nivetha for your care each day.

Nila

“With giving 5-star rating will be less, Dr Nivedha is one of the best acupuncturists in Chennai. With her treatment my mom could able to walk properly many orthopaedic doctors has told us for knee replacement but due to Arura’s magic, now my mom is very much fine.”

sowmiya janu

“I went there for Gerd and Acidity problem. After 7-8 sessions of needling, i felt somewhat better. But what i like about this Arura Acupuncture Studio was Dr. Nivedita’s kind gesture, pleasing attitude and smiling face. A very nice younger sister to me. The studio also has a good receptionist Tejawathy.”

Ramkumar Ananth

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